It is that time of year again. As we say goodbye to the lazy days of summer and look ahead to a busy school schedule, the subject of school lunches often starts to rear its ugly head. This is one area that can bring a lot of stress to my clients who are parents. Do you let them buy or pack? If we pack how can we provide nutritious foods that they will actual eat? Am I a bad mom/dad for giving my kid an Uncrustable and fruit snack? In case you are wondering, the answer to the last question is no.
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This is a fantastic quick, weekday meal that feels indulgent. Simply top the pasta with your favorite protein such as chicken, fish, tofu, or white beans, and your meal is complete!
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Sustainable patterns of eating do require some planning and preparation but typical approaches can be time consuming. How many times have you spent hours scrolling on Pintrest or Tik Tok only to feel more lost and overwhelmed than when you started? Most people don’t have the time or energy to spend precious days off planning, shopping and cooking. The key is to work smarter, not harder. This can be achieved with component cooking.
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A classic dish that is versatile enough for any meal.
Busy Day Shortcut:
- Replace this crust with a favorite store bought crust or a simple store bought hash brown tossed with 1 Tbsp. corn starch and pressed into a lightly oiled pie pan.
- Replace the fresh turkey sausage here with a favorite store bought turkey sausage or ham.
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