Welcome to the NRV COVID-19 resource page. This page has been created with our community in mind, and is designed to provide practical tips and important information for those who are struggling through this time of uncertainty. There are so many ways that our community is pulling together to support one another, I hope to highlight those efforts here.

Below you will find four areas of focus: food & nutrition, exercise, mental health, and opportunities for you to support our community. Each section includes information and resources on that specific topics provided by experts in our area. Our priority is to help you through this storm, while achieving wellness goals that are most important to you.

Because we all need a little “good” in our life right now, I can’t help but share John Krasinski’s Some Good News (SGN) videos. I encourage you to watch (check out some of his others on YouTube). You will surely laugh, cry, and hopefully feel uplifted.